On Your Marks…Mounjaro & Mark Palmer Broughton.

It’s all too easy to get swept up in the routine of going to McDonald’s in the morning, snacking throughout the day and drinking in the evening. Weight gain, particularly in sedentary roles like plant operation, can catch up with you.

For Mark Palmer-Broughton, owner of On Your Marks Plant Hire, this reality hit hard when in 2022, his mental and physical health dipped to a point where he made an attempt on his life. Mark says, “I’m a typical male, I didn’t really show my emotions, I just got on with things and dealt with it myself. But when you’re sitting in a machine all day with a lot of time to yourself to think, you can be in dark places sometimes.”

Despite getting to a good stage with the business, bad habits and extended periods of time on his own led to a downward spiral in his health. After reaching breaking point four years ago, thankfully Mark sought the help he needed to get his mental health back on track. He realised his mental struggles had been compounded by his weight gain and last year made the decision to investigate weight loss jabs…Read Mark’s story here.

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